Tennis Elbow Treatment

What is Tennis Elbow?

Tennis Elbow, medically known as Lateral Epicondylitis, is a painful condition caused by overuse or strain of the tendons in the elbow, particularly those that attach to the outer part of the arm. Despite its name, this condition doesn’t only affect tennis players—it can occur in anyone who performs repetitive arm and wrist movements, such as manual laborers, carpenters, computer users, and homemakers.

At Kamakshi Orthopedics, based in Chaitanyapuri, Dilsukhnagar, Hyderabad, we offer comprehensive evaluation and personalized treatment plans for Tennis Elbow. Our expert orthopedic team, led by Dr. Ashwin Reddy, focuses on minimally invasive and effective solutions to restore full arm function and reduce pain.

Common Symptoms of Tennis Elbow

Pain and tenderness on the outside of the elbow
Weak grip strength
Pain that worsens with wrist extension or gripping objects
Discomfort during lifting, typing, or twisting motions (e.g., turning a doorknob or using tools)
Gradual increase in pain over time

Ignoring symptoms can lead to chronic inflammation and reduced arm function.

Causes and Risk Factors

Tennis Elbow is primarily caused by repetitive stress on the forearm muscles and tendons, leading to tiny tears in the tendon that connects to the lateral epicondyle (outer part of the elbow).

Risk factors include:

Repetitive arm and wrist movements
Poor ergonomics or improper technique during activities
Playing racquet sports (with poor backhand technique)
Heavy lifting or manual labor
Age (commonly affects people between 30 and 50)

Diagnosis at Kamakshi Orthopedics

We begin with a clinical examination to evaluate pain points and elbow function. Diagnostic imaging such as X-rays or MRI scans may be used to rule out other conditions like arthritis or ligament injuries and confirm the extent of tendon damage.

Treatment Options

Most patients improve with non-surgical treatment options, including:

Rest and Activity Modification: Reducing or stopping the activity causing strain
Ice Therapy and NSAIDs: For pain and inflammation relief
Bracing or Elbow Supports: To offload stress on tendons
Physical Therapy: Strengthening and stretching exercises for the forearm
Shockwave Therapy: To stimulate tendon healing
Platelet-Rich Plasma (PRP) Therapy: Accelerates healing by using the patient’s own blood components
Corticosteroid Injections: For short-term inflammation control

If conservative methods fail after 6–12 months, we may consider minimally invasive surgical options, such as:

Why Choose Kamakshi Orthopedics?

Led by Dr. Ashwin Reddy, an expert in treating sports and repetitive strain injuries
Advanced diagnostics and imaging support
Non-invasive to surgical treatment under one roof
Emphasis on conservative care before surgery
Personalized physiotherapy and post-recovery plans

Say Goodbye to Elbow Pain

Tennis Elbow can limit your daily life and work. At Kamakshi Orthopedics, our goal is to get you back to a pain-free routine using the most effective and least invasive techniques. Schedule your consultation at kamakshisportsandjoints.com or visit our Dilsukhnagar center today.